Nutrition and Information Guide: Minerals Chlorine
About the mineral chlorine, nutritional information guide, uses, effects of deficiency, good sources of chlorine.
Use in the Body: Helps regulate the balance of acid and alkali in the blood. It is a part of hydrochloric acid, which is found in the digestive juices of the stomach.
Deficiency May Lead to: Atherosclerosistion, weak water retention.
Notes: Excess chlorine is excreted.
Best Sources: Table salt, ripe tomatoes, celery, lettuce, kelp, spinach, salty foods.
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